Introduction

Octopus Curry is one of the most iconic and flavorful dishes of the Seychelles, deeply rooted in the islands’ Creole food culture. Surrounded by the Indian Ocean, Seychelles has a strong seafood tradition, and octopus is one of the most prized ingredients. This dish perfectly reflects island cooking—simple, fragrant, and full of bold yet comforting flavors.

Slow-cooked until tender, the octopus absorbs a blend of spices, coconut milk, and fresh herbs, creating a curry that is both rich and balanced. It is commonly enjoyed as a hearty home-style meal and served during family gatherings and special occasions.

What Makes Seychelles Octopus Curry Special

What sets Seychelles Octopus Curry apart is its balance of spice and creaminess. Unlike heavily spiced curries, this dish focuses on natural flavors, allowing the sweetness of the octopus and coconut milk to shine.

The octopus is cooked slowly to achieve a soft, melt-in-the-mouth texture, while ingredients like ginger, garlic, thyme, and curry leaves add depth without overpowering the dish. The result is a comforting curry that feels warm, tropical, and satisfying.

Ingredients Used in Octopus Curry

Octopus

Fresh octopus is the star of the dish. It is cleaned thoroughly and cut into medium-sized pieces. Slow cooking helps tenderize the meat naturally.

Aromatics

Onions, garlic, and fresh ginger form the flavorful base of the curry. These ingredients are gently sautéed to release their aroma.

Spices and Herbs

Mild curry powder, turmeric, black pepper, thyme, and curry leaves are commonly used. These spices give the curry warmth without making it too spicy.

Coconut Milk

Thick coconut milk adds creaminess and a subtle sweetness, creating the signature island-style sauce.

Optional Additions

Some variations include tomatoes, green chilies, or a splash of lime juice for added brightness.

How to Make Seychelles Octopus Curry

Step 1: Prepare the Octopus

Clean the octopus thoroughly and cut it into pieces. Some cooks gently pre-boil it in water to start the tenderizing process.

Step 2: Cook the Aromatics

Heat oil in a pot over medium heat. Add onions, garlic, and ginger, cooking until soft and fragrant.

Step 3: Add Spices

Stir in the curry powder, turmeric, thyme, and black pepper. Cook briefly to release the spices’ aroma.

Step 4: Simmer the Octopus

Add the octopus pieces and mix well. Pour in a little water, cover, and simmer gently until the octopus becomes tender.

Step 5: Add Coconut Milk

Pour in the coconut milk and let the curry simmer slowly until the sauce thickens and coats the octopus beautifully.

Step 6: Serve

Taste and adjust seasoning, then serve hot with traditional sides.

Tips for the Perfect Octopus Curry

• Cook slowly to ensure tender octopus
• Avoid too much spice to preserve the natural seafood flavor
• Use fresh coconut milk for the best taste
• Let the curry rest briefly before serving to deepen the flavors

What to Serve with Octopus Curry

Octopus Curry is traditionally served with:

• Steamed white rice
• Lentils or vegetable sides
• Flatbread or cassava-based dishes
• A fresh salad or pickled vegetables

Seychelles Octopus Curry is a true expression of island life—simple ingredients, slow cooking, and bold natural flavors. It offers a delicious glimpse into the heart of Seychellois cuisine and is a must-try dish for anyone exploring the food culture of the islands.