Spanakopita

Oct 29, 2025

Kavya Malhotra

Spanakopita is a delicious savory Greek pie made of perfectly crispy layers of phyllo dough and a comforting filling of spinach and feta cheese.

Spanakopita makes a great side dish for large holiday dinners next to lamb or lemon chicken. But it can easily stand alone as the main dish. Serve it with a big salad like Greek salad; Balela or this Mediterranean chickpea salad Mediterranean chickpea salad, and favorite dips like Greek Tzatziki or Roasted Garlic Hummus.

What is Spanakopita?

My little one describes spanakopita this way, “yummy, crispy cheese pie with lots of green stuff

Spanakopita is a popular Greek savory pie made of perfectly flaky phyllo dough with a comforting filling of spinach and feta cheese nestled in. If you’re not familiar with phyllo dough, it is basically layered sheets of tissue-thin pastry dough, typically found in the freezer section next to things like pie crust and puff pastry.

Spanakopita can be made in a large casserole dish like in today’s recipe, or in the form of hand pies shaped in triangles or even rolls.

When I was at an Atlanta-area Greek festival a few weeks ago, my daughter’s lunch of choice was a piece of spanakopita and a side of Greek salad. Luckily, she allowed me a taste; it was heavenly! I ended up chatting with the woman behind the lavish lunch, her name was Yiayia Helen. We discussed family recipes and shared spanakopita lessons and tips.


Tips for How to Make Spanakopita
What is in the spanakopita filling?

The key filling ingredients in a classic spanakopita recipe are spinach and feta cheese. And yes, only use quality feta cheese, no other cheese qualifies for spanakopita. Need a vegan or dairy-free version? Try our Vegan Spanakopita Skillet, which is made with white beans.

To the spinach and feta, we add flavor makers in the form of fresh herbs and aromatics. I used two whole bunches of parsley (parsley stems pack a ton of flavor, by the way, so don’t be afraid to throw some in) Then, onions, garlic and a little dry dill weed.

To bind everything together, I used four large eggs.
Spanakopita filling ingredients: spinach, feta cheese, fresh parsley, dill weed, onions, garlic, eggs, olive oil, salt and pepper

Do I need to cook the spinach in advance?

You need a good amount of spinach in this recipe, so using frozen spinach is the way to go. In this easy spanakopita recipe, frozen spinach–fully thawed, of course–is mixed right in with the remaining filling ingredients, no advanced cooking necessary.

But one thing you must do, be sure to drain all liquid from the thawed spinach. I ended up squeezing the spinach by hand a few times until it could no longer produce any liquid. If you do use fresh spinach, you will need to cook it with the onions and garlic, drain, and let cool completely before mixing the filling.

The Phyllo

Golden, crispy phyllo pastry, encasing the soft spinach filling is really what spanakopita is all about! Quality of phyllo dough can make or break the recipe! I am a big fan of organic dough from The Fillo Factory. It’s vegan and contains no preservatives; no cholesterol; and no trans fat. And be sure follow the tips below for best results.

Tips for working with Phyllo Dough

Thaw phyllo dough properly; too much moisture will make the dough or sheets sticky and hard to manage.  When thawing, do not remove the phyllo (fillo) from the package, place it in the fridge 12-14 hours before using.



Place phyllo sheets in between two clean and slightly damp paper towels. This will keep them from tearing too much as you are working to assemble spanakopita.

Before you begin assembling the spanakopita casserole, unroll the thawed phyllo (fillo) sheets and place them carefully between two ever-so-slightly damp kitchen cloths. This helps the sheets remain lenient so they won’t tear too much.

Brush each layer of phyllo with extra virgin olive oil. This photo is about 1/2 way through the phyllo package.

Do not skimp on the oil, but don’t overdo it either. Some use butter, but I use quality extra virgin olive oil here instead to keep it light. You need to brush each of the phyllo layers with a little olive oil (see the video as well)

Remember, Phyllo (fillo) sheets will tear, and that’s perfectly fine. Just make sure you save a couple good sheets for the top of your spanakopita casserole.

Once spanakopita filling is spread well in the center, lay the remainder of the phyllo dough sheets on top (you will follow the same process, working one sheet at a time and brushing each layer with extra virgin olive oil.




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